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UID:e227eb47-f85a-4539-aa7b-143d56001d57@419tol.com
DTSTAMP:20260903T072016Z
DTSTART;VALUE=DATE:20260903
DTEND;VALUE=DATE:20260904
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania
 \, 43560
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. Explore 
 their Thursday classes designed to help you slow down\, connect\, and rest
 ore. Each session offers a space to relax\, recharge\, and nurture both bo
 dy and mind at their studio in Sylvania\, Ohio. Mindfulness Meditation 5:0
 0 pm\, 5:40 pm The Foundational Meditation Class of TMI: Feel the presence
  of your breath and drop into your body with this beginner-friendly medita
 tion class\, designed to develop the skills of compassionate self-awarenes
 s and self-love. Expect gentle low-impact movement followed by a guided me
 ditation. Benefits of med
URL:https://419tol.com/events/thursday-classes-toledo-mindfulness-institute
 -2026-09-03
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